<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lloyd Figgins</title>
	<atom:link href="http://lloydfiggins.com/index.php/feed/" rel="self" type="application/rss+xml" />
	<link>http://lloydfiggins.com</link>
	<description>Adventurer &#124; Speaker &#124; Safety Expert</description>
	<lastBuildDate>Fri, 10 May 2013 06:30:55 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Risk Assessment &#8211; The Lemons Story</title>
		<link>http://lloydfiggins.com/index.php/2013/05/risk-assessment-the-lemons-story/</link>
		<comments>http://lloydfiggins.com/index.php/2013/05/risk-assessment-the-lemons-story/#comments</comments>
		<pubDate>Fri, 10 May 2013 06:30:55 +0000</pubDate>
		<dc:creator>LloydFiggins</dc:creator>
				<category><![CDATA[Adventure]]></category>

		<guid isPermaLink="false">http://lloydfiggins.com/?p=4876</guid>
		<description><![CDATA[I spend much of my professional life assessing and managing risk, often in the more remote environments of our planet. I see all sorts of risk assessments, some of them are effective tools in identifying and mitigating hazards, however, all too often they are over complicated and onerous documents. Many risk assessments are viewed as [...]]]></description>
		<wfw:commentRss>http://lloydfiggins.com/index.php/2013/05/risk-assessment-the-lemons-story/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Dog Named Russ</title>
		<link>http://lloydfiggins.com/index.php/2013/03/a-dog-named-russ/</link>
		<comments>http://lloydfiggins.com/index.php/2013/03/a-dog-named-russ/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 11:07:26 +0000</pubDate>
		<dc:creator>LloydFiggins</dc:creator>
				<category><![CDATA[Adventure]]></category>

		<guid isPermaLink="false">http://lloydfiggins.com/?p=711</guid>
		<description><![CDATA[On 27th March 1993 I took my police dog, Russ to the vet for the last time. He had developed a hyper-sensitivity to food and therefore anything he ate came straight back out. When he was originally diagnosed 6 months previous, the vet suggested that putting him to sleep would be the best option. But [...]]]></description>
		<wfw:commentRss>http://lloydfiggins.com/index.php/2013/03/a-dog-named-russ/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>End of the Road&#8230;&#8230;&#8230;.For now</title>
		<link>http://lloydfiggins.com/index.php/2013/03/end-of-the-road-for-now/</link>
		<comments>http://lloydfiggins.com/index.php/2013/03/end-of-the-road-for-now/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 10:19:16 +0000</pubDate>
		<dc:creator>LloydFiggins</dc:creator>
				<category><![CDATA[Adventure]]></category>

		<guid isPermaLink="false">http://lloydfiggins.com/?p=595</guid>
		<description><![CDATA[It is with sadness and regret that I have decided to withdraw from the “Running with the Pack” challenge. Last December I was diagnosed with a chronic illness, for which I have been receiving ongoing medical treatment. On the advice of my doctors, I have little choice but to put all plans to run the [...]]]></description>
		<wfw:commentRss>http://lloydfiggins.com/index.php/2013/03/end-of-the-road-for-now/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Latest News</title>
		<link>http://lloydfiggins.com/index.php/2013/02/latest-news/</link>
		<comments>http://lloydfiggins.com/index.php/2013/02/latest-news/#comments</comments>
		<pubDate>Sun, 17 Feb 2013 11:31:13 +0000</pubDate>
		<dc:creator>LloydFiggins</dc:creator>
				<category><![CDATA[Adventure]]></category>

		<guid isPermaLink="false">http://lloydfiggins.com/?p=549</guid>
		<description><![CDATA[&#160; So much has happened since Christmas that it’s difficult to know where to start. First of all, I think it’s worth noting that despite what my brother told me when I was six, Santa does exist! My letter to him has yielded a number of items from my list and the big news is [...]]]></description>
		<wfw:commentRss>http://lloydfiggins.com/index.php/2013/02/latest-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dear Santa</title>
		<link>http://lloydfiggins.com/index.php/2012/12/dear-santa/</link>
		<comments>http://lloydfiggins.com/index.php/2012/12/dear-santa/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 19:02:24 +0000</pubDate>
		<dc:creator>LloydFiggins</dc:creator>
				<category><![CDATA[Adventure]]></category>

		<guid isPermaLink="false">http://lloydfiggins.com/?p=436</guid>
		<description><![CDATA[Dear Santa, It’s been a while since my last letter to you and I blame this on my brother. You see, when I was six he told me that you didn’t exist. Please don’t take it personally, he said the same about Narnia, Peter Pan, the Tooth Fairy, the Easter Bunny and Evel Knievel . [...]]]></description>
		<wfw:commentRss>http://lloydfiggins.com/index.php/2012/12/dear-santa/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Back in Training</title>
		<link>http://lloydfiggins.com/index.php/2012/10/back-in-training/</link>
		<comments>http://lloydfiggins.com/index.php/2012/10/back-in-training/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 11:16:04 +0000</pubDate>
		<dc:creator>LloydFiggins</dc:creator>
				<category><![CDATA[Adventure]]></category>

		<guid isPermaLink="false">http://lloydfiggins.com/?p=401</guid>
		<description><![CDATA[After what seems like an eternity, I have slowly been getting back into my training regime following my rather unexpected and inconvenient hernia repair operation. Before my enforced break I was running between 35 and 50 miles a week and was just starting to work on my hill running. I was feeling fit and strong [...]]]></description>
		<wfw:commentRss>http://lloydfiggins.com/index.php/2012/10/back-in-training/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Getting Taken for a Ride</title>
		<link>http://lloydfiggins.com/index.php/2012/09/getting-taken-for-a-ride/</link>
		<comments>http://lloydfiggins.com/index.php/2012/09/getting-taken-for-a-ride/#comments</comments>
		<pubDate>Fri, 21 Sep 2012 09:41:44 +0000</pubDate>
		<dc:creator>LloydFiggins</dc:creator>
				<category><![CDATA[Adventure]]></category>

		<guid isPermaLink="false">http://lloydfiggins.com/?p=381</guid>
		<description><![CDATA[I&#8217;m always amazed when I run safety workshops and ask how many of the audience wear a seat belt when getting into a vehicle in their home country. Without fail everyone raises their hand and some even look at me as if I have just asked a rather stupid question. However, when I ask the [...]]]></description>
		<wfw:commentRss>http://lloydfiggins.com/index.php/2012/09/getting-taken-for-a-ride/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What is Citizen Science?</title>
		<link>http://lloydfiggins.com/index.php/2012/08/what-is-citizen-science/</link>
		<comments>http://lloydfiggins.com/index.php/2012/08/what-is-citizen-science/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 15:07:47 +0000</pubDate>
		<dc:creator>LloydFiggins</dc:creator>
				<category><![CDATA[Adventure]]></category>

		<guid isPermaLink="false">http://lloydfiggins.com/?p=357</guid>
		<description><![CDATA[If anyone had told me when I was 16 that I would become a scientist, I would have considered them to be utterly mad. And those who tried teaching me science at school would have totally agreed and even now would be justified in being somewhat suspicious about such a claim. I left school without [...]]]></description>
		<wfw:commentRss>http://lloydfiggins.com/index.php/2012/08/what-is-citizen-science/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Busting a Gut!</title>
		<link>http://lloydfiggins.com/index.php/2012/08/busting-a-gut/</link>
		<comments>http://lloydfiggins.com/index.php/2012/08/busting-a-gut/#comments</comments>
		<pubDate>Thu, 09 Aug 2012 10:39:38 +0000</pubDate>
		<dc:creator>LloydFiggins</dc:creator>
				<category><![CDATA[Adventure]]></category>

		<guid isPermaLink="false">http://lloydfiggins.com/?p=344</guid>
		<description><![CDATA[As the London Olympics is showing us, there is only one way to get to the top and that is through pure hard work, determination and plenty of practice. It involves sacrifice on many fronts and a will to succeed where others decide to quit. In training for my row across the Atlantic and the [...]]]></description>
		<wfw:commentRss>http://lloydfiggins.com/index.php/2012/08/busting-a-gut/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Running with the Pack</title>
		<link>http://lloydfiggins.com/index.php/2012/07/running-with-the-pack/</link>
		<comments>http://lloydfiggins.com/index.php/2012/07/running-with-the-pack/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 19:54:22 +0000</pubDate>
		<dc:creator>LloydFiggins</dc:creator>
				<category><![CDATA[Adventure]]></category>

		<guid isPermaLink="false">http://lloydfiggins.com/?p=293</guid>
		<description><![CDATA[After taking on something as big as rowing across the Atlantic Ocean many things in life get put into perspective and things that once seemed important, no longer are. It’s like going through a cleansing process of what is right in your life, what is wrong and what you want to focus on. As fellow [...]]]></description>
		<wfw:commentRss>http://lloydfiggins.com/index.php/2012/07/running-with-the-pack/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
